full image - Repost: Intense self-loathing after a successful week (from Reddit.com, Intense self-loathing after a successful week)
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I attended a conference last week, and it was successful by any rational means. My presentation went smoothly, I faced the questions with grace, and I networked a LOT. I came home tired, as expected and slept basically the whole weekend, but since then I've also been increasingly angry with myself and I can not figure out why. I keep replaying certain episodes thinking "I should have said that" or "maybe I shouldn't have said that", and my anger is slowly turning into self-loathing. It's now reached a point where I'm struggling not to buy completely unnecessary things just to try and fill that void, and I feel even worse because I now feel that I need to put more of an effort into controlling those impulses, which was never a problem in the past (I am, however, a few months sober and off smoking, so addiction is not unfamiliar to me).
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