full image - Repost: Keeping symptoms of autism and ADHD in check. Advice? (from Reddit.com, Keeping symptoms of autism and ADHD in check. Advice?)
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The title should be quite self explanatory: I'm looking for ways to keep my quirks to a minimum so I can give myself a chance of trying to establish networks (including social) and having one last stab at getting some better paid work which also makes use of my skills. And I can't do any of this while my neurodivergence gets in the way a jeopardises my ambitions.I cannot for the life of me find any literature on how to navigate life with autism and/or ADHD without running into the "masking is bad, you'll burn out, unmask and everything will be fine" spiel over and over again.I've spent years being frustrated because the information, as mentioned above, doesn't seem to exist. Is there anyone out there who can direct me to some decent books or something on the matter?Your help would be absolutely priceless. I'm tearing my hair out.
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