full image - Repost: Hello (from Reddit.com, Hello)
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Rules for beginners always talk with your talk with your family and friends build a support network never count days it's the easiest way to relapse take it from a guy who's actually been fighting since 2019 with these dark urges exercise drink plenty of water keeping my focused on better healthy things like putting energy into learning a new language working towards a promotion always coming out of the house to enjoy the day with friends or family or to yourself but make sure you always keep your mind busy and if you feel yourself falling reach out to someone who you trust the most.
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