full image - Repost: How do I learn to like myself after the break up (from Reddit.com, How do I learn to like myself after the break up)
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After the breakup happened out of nowhere the thought that keeps me crying is the thought I keep telling myself over and over again'if I can just learn to love me and view me like they viewed me or I viewed them I'll be okay'My ex was a massive support network for me and I have to rely on myself and I think because of this I haven't felt insane sadness over the relationship but rather a total sense of dread that I will go back to the time in which for years I was constantly having sucidial thoughts. Most of my depression and fear comes from feeling alien to people and not understand socialising and social situations or them just feeling vague. I spent thousands of hours with my ex and I didn't feel alien toward them or weird or vague. without them there everyday as a reminder I feel as though it's hard for me to understand how to love myself and actually for once just be okay existing alongside myself
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